I'm passionate and enthusiastic. I've been a qualified Personal Trainer for over 7 years and continue to develop my skills through further education. This has involved studying to become a UK Strength and Conditioning Coach; a title which allows me to work with elite athletes as well as becoming a Sports Therapist. It is within these two areas where I specialise; Rehabilitation and Sports performance.
I've provided work with various sportsman and women of all ages & levels. From grassroot enthusiasts to budding young professionals from Norwich City FC’s academy to assisting the next generation of England Basketball athletes working along the Elite Development Pathway and finally athletes who have competed at the highest stage of their sport including a Mixed Martial Artist who has since gone on to compete in the UFC to individuals who have represented Great Britain at European and World Championships in Triathlon and Duathlon.
I also lead the strength and conditioning for Chelmsford Swim Club as well as co-lead their sports therapy program triaging and treating the various injuries encountered. In this time, I've attended the week long British National Championships in Ponds Forge, Sheffield to oversee sports therapy at this prestigious event.